Episodes

Aligned your chakras Ground yourself Create Harmony within you Bring harmony and relaxation into your body, feel rejuvenated with the energy of the earth. The meditation will center and empower you to be well in syntony with your self and nature. https://www.facebook.com/Innergyhealingarts/ https://www.instagram.com/innergyarts/ https://www.InnergyHealingArts.com https://www.facebook.com/InnergyHealingPodcast/ https://innergyhealingarts.com/podcast Support the show (https://www.patreon.com/inner...

Te sientes separado, que tu energía está dispersa? Esta meditación te anclara a la tierra llenándote de energía, armonia y paz interior. Pocos minutos en la quietud de tu ser te llenan de paz, en estos momentos de tensiones donde la vida moderna nos lleva a vivir a ritmos rápidos y convulsos; debemos tomar unos momentos para revitalizarnos. https://www.facebook.com/Innergyhealingarts/ https://www.instagram.com/innergyarts/ https://www.InnergyHealingArts.com Support the show (https://www.patreon....

Chakras are energy centers, each center is located on a precise power point within our body. When your chakras are aligned and working properly your physical and spiritual being is in harmony. Increase your energy Grounding Open to love and compassion Develop your intuition Expand your awareness Meditations to balance each chakra https://www.facebook.com/Innergyhealingarts/ https://www.instagram.com/innergyarts/ http://www.InnergyHealingArts.com https://www.youtube.com/channel/UCOK9nPv_D_f02cJDD...

Are you experiencing changes? Are you feeling different? Maybe you are feeling the symptoms of ascension. Have you heard of earth ascending? A conversation about what is the earth ascension and why we feel different. If you have any questions text me, email me and if you enjoy my show please subscribe to the podcast. https://innergyhealingarts.com/ https://www.facebook.com/Innergyhealingarts/ https://www.instagram.com/innergyarts/ https://www.facebook.com/InnergyHealingPodcast/ Support the show ...

La meditación es un modo no solo para obtener calma, relajación y liberarse del estress. La meditacion tambien nos ayuda a sanar dolores fisicos y espirituales. Atraves de nuestra practica la meditación nos lleva a encontrar la forma de sanar y de ver las causas profunda de algunas molestias en el fisico. https://innergyhealingarts.com/ Facebook https://www.facebook.com/Innergyhealingarts/ Instagram https://www.instagram.com/innergyarts/ Support the show (https://www.patreon.com/innergy)

To ease the stress, have a focused mind to be ready for any challenge we need to practice meditation. As you make your body strong with exercise you make your mind and spirit strong with meditation. Our thoughts create so why not create a perfect world of beauty and well being. You have the power to master the way you feel, through meditation you will feel calm, in total control of your emotions at any moment. https://innergyhealingarts.com/ https://www.instagram.com/innergyarts/ https://www.fac...

Breathing is something we do without thinking, Deep breathing has several good qualities. Enhance lungs capacity Enhance relaxation Rejuvenates We must exercise our lungs to achieve better meditation and to clear our minds. Deep breathing enhance relaxation and lung capacity making it easier to use facial masks for long hours. https://innergyhealingarts.com/ https://www.instagram.com/innergyarts/ https://www.facebook.com/Innergyhealingarts/ https://www.facebook.com/InnergyHealingPodcast/ Support...

La meditacion es la mejor forma que tenemos para salir de los problemas diarios de nuestro mundo materialista y estresante. Es el camino hacia una libertad espiritual y emocional. Meditando descubrimos nuestra divinidad. Aprenda a respirar correctamente. para obtener una meditacion mas profunda e incrementar su vitalidad fisica. Si tiene preguntas porfavor contacteme via email desde mi pagina https://www.instagram.com/innergyarts/ o envieme un mensaje privado a mi facebook https://www.facebook.c...

Meditation is the subtle route to liberation from the materialistic world of our modern life. Using breath and cosmic sound you may enter a world of inner peace and calmness. Inhaling Prana/life force you are detoxing and purifying; increasing your vitality and well being. https://innergyhealingarts.com/ https://www.instagram.com/innergyarts/ https://www.facebook.com/Innergyhealingarts/ https://innergyhealingarts.com/podcast Dear friends with my podcast I am trying to help somehow during these d...

In the quiet of your home or the place, you have chosen to find a special moment just for you. A guided meditation to center yourself and find inner peace. You have the power of being in total relaxation to be reinvigorated by the energy of mother earth and the universe. Meditation to be grounded, to be focused. https://innergyhealingarts.com/ https://www.instagram.com/innergyarts/ Support the show (https://www.patreon.com/innergy)

Tus palabras tienen el poder de cambiar tu pensamieto, tu salud tu realidad. Los cientificos estan comprobando como afirmaciones positivas cambian la composicion biofisica de las celulas cerebrales y de tu cuerpo. Afirmaciones, meditacion, etc cambian el ADN. El ADN reacciona a las vibraciones de nuestra voz y de nuestros pensamiento. Lo que los cientificos llaman DNA basura es muy valioso y responde a las reglas como la sintaxis. Esto comprueba que el lenguaje no nacio por casualidad esta en nu...

Our words have the power to change our reality. Science is discovering what sages, yogis, and saints have known for centuries. You have the power to change and adjust your body. With meditation, affirmations, prayers, and focus, we have the ability to change our DNA. When we get together as one we may change the world. It is time to awaken the power within us. https://innergyhealingarts.com/ Instagram https://www.instagram.com/innergyarts/ Support the show (https://www.patreon.com/innergy)

La meditación es una forma simple de relajación para sentirse en calma y sereno. No hacen falta herramientas especiales, usted elije el lugar y el momento adecuado para su práctica. Desde la comodidad de su hogar cree para su bienestar un momento de paz. Si quiere comunicarse conmigo en mi pagina va a encontrar el email. https://www.facebook.com/InnergyHealingPodcast https://innergyhealingarts.com/podcast https://innergyhealingarts.com/ https://www.instagram.com/innergyarts/ https://www.facebook...

Estamos atravesando momentos muy dificiles, no es momento de estar en el temor. Solo reconociendo nuestras capacidades de cambiar nuestra realidad vamos a vencer. Con amor, compasion y una sonrisa en los labios podemos crear una realidad de bienestar fisico y emocional. https://innergyhealingarts.com/ Instagram https://www.instagram.com/innergyarts/ Support the show (https://www.patreon.com/innergy)

These are difficult times for all of us as a collective not only of the United State but the world. Remember fear is your worst enemy, you have the power to transform and create your reality. We are one family, it is only with unity, love, and compassion for each other that we shall prevail. Do not feel alone or abandoned think that each one of us here on earth is with you! We are one in love and harmony with the earth and the universe. https://innergyhealingarts.com/ https://www.instagram.com/i...

Continuing with our meditation for beginners. In this episode, we look a little into galaxies interacting with each other and changing us. A short guided meditation to relax and feel joy and harmony within yourselves and the universe. https://innergyhealingarts.com/ https://www.instagram.com/innergyarts/ https://www.facebook.com/InnergyHealingPodcast/ Support the show (https://www.patreon.com/innergy)

How to meditate on your own, few suggestions followed by a guided meditation. You are your own teacher, you can do it. A short guided meditation to get used to the stillness of your body and mind. Have fun! https://innergyhealingarts.com/ Instagram https://www.instagram.com/innergyarts/ Support the show (https://www.patreon.com/innergy)

Cómo empezar a meditar a pesar de nuestras vidas modernas y complicadas. La meditación es una forma simple de relajación para sentirse en calma y sereno. No hacen falta herramientas especiales, usted elije el lugar y el momento adecuado para su práctica. https://innergyhealingarts.com/ https://www.instagram.com/innergyarts/ https://www.facebook.com/InnergyHealingPodcast/ https://www.youtube.com/channel/UCOK9nPv_D_f02cJDDxXv-Dw/ Support the show (https://www.patreon.com/innergy)

Start your meditation now. It is an easy guided meditation just for you. In the comfort of your home or the special place, you have chosen for your meditation. Find your inner peace. https://innergyhealingarts.com/ https://www.instagram.com/innergyarts/ https://www.facebook.com/InnergyHealingPodcast/ Support the show (https://www.patreon.com/innergy)

How to meditate even if your life is busy and complicated. Meditation a fun and simple way to release stress, feel serene, and calm. Meditation can be done anywhere at any time, no special tools are required. It is a time that you dedicate to your self and to nurture your body and spirit. Meditation will bring a clear and calm mind to the practitioner. A clear and calm mind makes better decisions, better choices. https://innergyhealingarts.com/ https://www.instagram.com/innergyarts/ https://www....