Innergy Healing

Episodes

Do not be in fear.

March 13, 2020

These are difficult times for all of us as a collective not only of the United State but the world. Remember fear is your worst enemy, you have the power to transform and create your reality. We are one family, it is only wi…

Meditation Episode 4

March 12, 2020

Continuing with our meditation for beginners. In this episode, we look a little into galaxies interacting with each other and changing us. A short guided meditation to relax and feel joy and harmony within yourselves and the…

Meditation 3

March 5, 2020

How to meditate on your own, few suggestions followed by a guided meditation. You are your own teacher, you can do it. A short guided meditation to get used to the stillness of your body and mind. Have fun! https://innergyhe…

Meditacion en Espanol

Feb. 29, 2020

Cómo empezar a meditar a pesar de nuestras vidas modernas y complicadas. La meditación es una forma simple de relajación para sentirse en calma y sereno. No hacen falta herramientas especiales, usted elije el lugar y el mome…

Meditation 2

Feb. 27, 2020

Start your meditation now. It is an easy guided meditation just for you. In the comfort of your home or the special place, you have chosen for your meditation. Find your inner peace. https://innergyhealingarts.com/ https://w…

How to start meditating.

Feb. 22, 2020

How to meditate even if your life is busy and complicated. Meditation a fun and simple way to release stress, feel serene, and calm. Meditation can be done anywhere at any time, no special tools are required. It is a time th…