Episodes

Do you know the meaning of Namaste or Namaskar? There is a powerful exchange of energy and knowledge transmitted to one another in these simple words. From Sanskrit, the Namaste salutation creates a vibration within your being. Listen to the podcast, the meaning of Namaste may surprise you! https://www.innergyhealingpodcast.com/ https://www.facebook.com/InnergyHealingPodcast https://innergyhealingarts.com/podcast https://innergyhealingarts.com/ https://www.instagram.com/innergyarts/ https://www....

The guided meditation is inspired by a Sufi prayer call Ladifa. From ancient Vedas and sages, we learn how to activate the strength and love within. Your words have the power to heal your body and mind. Within you resides the secret of unconditional love. Take few minutes to regenerate yourself, you deserve it! https://www.innergyhealingpodcast.com/ https://www.facebook.com/InnergyHealingPodcast https://innergyhealingarts.com/podcast https://innergyhealingarts.com/ https://www.instagram.com/inne...

Los cristales son herramientas poderosas que podemos usar para ayudarnos a nosotros mismos. La amatista es una de las primeras piedras que puede llamarte cuando comienzas a trabajar con la energía de los cristales. Los cristales son antiguos en cada uno de ellos se encuentra la historia del planeta. Llevan poderosas vibraciones dentro de ellos. Puede beneficiarse de sus poderosas energías. Usa los cristales con alegría y haz que te ayuden con la meditación o la concentración, depende de ti. http...

Yoga Nidra is a guided meditation to enter a deep state of conscious relaxation. This is an ancient yogic practice, also known as psychic sleep. It creates a deep and profound state of relaxation and awareness simultaneously. During the practice of Yoga Nidra the brain wave activity slows the alpha and theta waves inducing a deep state of relaxation, reducing anxiety, improving sleep, promoting healing, regenerating, and repairing the cells of your body. https://www.innergyhealingpodcast.com/ ht...

Crystals are powerful tools that you may use to help yourself. Amethyst is one of the first stones that may call you to start working with the energy of crystals. https://www.innergyhealingpodcast.com/ https://www.facebook.com/InnergyHealingPodcast https://innergyhealingarts.com/podcast https://innergyhealingarts.com/ https://www.instagram.com/innergyarts/ https://www.facebook.com/Innergyhealingarts/ https://www.instagram.com/innergyhealingpodcast/ Support the show (https://www.patreon.com/inner...

Chakras are energy centers, each center is located on a precise power point within our body. When your chakras are aligned and working properly your physical and spiritual being is in harmony. Increase your energy Grounding Open to love and compassion Develop your intuition Expand your awareness https://www.innergyhealingpodcast.com/ https://www.facebook.com/InnergyHealingPodcast https://innergyhealingarts.com/podcast https://innergyhealingarts.com/ https://www.instagram.com/innergyarts/ https:/...

Vajara Yogini yoga el yoga secreto del Tíbet. Fue practicada por monjas en los monasterios del Tíbet, China y India. Usando movimientos fluidos, mudras y respiración, el flujo de energía se utilizó para el rejuvenecimiento y la meditación. Las monjas tibetanas conservaron las enseñanzas y gracias al Maestro Sunyata nos las presentaron. De las enseñanzas del Maestro Sunyata Saraswati, les presento el Vajra Yogini Yoga tibetano. Las monjas preservaron el Vajra yogini yoga en la forma más pura, aho...

Vajara Yogini yoga the secret yoga from Tibet. It was practice by nuns in the monasteries in Tibet and China. Using flowing movements, mudras and breath the energy flow was used for rejuvenation and meditation. Tibetan nuns preserved the teachings, and thanks to Master Sunyata it was introduced to us. From the teachings of Master Sunyata Saraswati, I introduce to you the Tibetan Vajra Yogini Yoga. The nuns preserved the Vajra yogini yoga in the purest form, now you have the opportunity to learn ...

La meditación guiada lo llevara a un templo donde podrá sanar lo que usted desee. Es su momento de estar en quietud, un momento para encontrarse con su proprio maestro de luz. Este es un lugar muy especial, un lungar donde usted puede regresar cuando usted quiere es su templo de sanación. https://www.innergyhealingpodcast.com/ https://www.facebook.com/InnergyHealingPodcast https://innergyhealingarts.com/podcast https://innergyhealingarts.com/ https://www.instagram.com/innergyarts/ https://www.fa...

Vajara Yogini yoga is similar to Hatha yoga from India. It was practice by nuns in the monasteries in Tibet and China. Using flowing movements, mudras and breath the energy flow was used for rejuvenation and meditation. Tibetan nuns preserved the teachings, and thanks to Master Sunyata it was introduced to us. From the teachings of Master Sunyata Saraswati, I introduce to you the Tibetan Vajra Yogini Yoga. https://www.innergyhealingpodcast.com/ https://www.facebook.com/InnergyHealingPodcast http...

The Golden Light is a meditation that will increase the strength of your healing power. The energy flow is sent from the Creator through your body entering the crown and exiting from your hands, and fingers. It does not matter what healing modality you are practicing, the energy will flow and go where it is needed. The energy generated in your body increases the healing force within you, creating an energizing current that not only heals your body and spirit but also it relaxes the mind; awakeni...

Our heart is the storage of many emotions, good and not so good. We store all our experiences in this small place that is capable of beautiful sentiments of love and joy. The heart, meditation will bring forward emotions you forgot, or you hide in a corner. The meditation will bring all your emotions to the surface, to be healed and released. Let the white Light of the universe bring you love and compassion starting from yourself. You deserve to love. You deserve to be happy. You deserve to be j...

Continuing our conversation about Chi/ Prana, the life force.How to use this force to heal the body and mind.

Meditation does not need to be a very uncomfortable and demanding chore.Meditation is a joyful reunion with yourself, with your loving soul.

Tu respiración  influye como te sientes.

Chakras are not visible; never the less they are power centers located in your body. Your heart is a center of love and joy as well as sadness and pain. Follow the guided meditation and get in touch with the music of your heart. -Feel your inner power -Let the energy and love flow within you -Be calm and relax This meditation will take you to a place of harmony and wellbeing. https://www.facebook.com/Innergyhealingarts/ https://www.facebook.com/InnergyHealingPodcast https://www.instagram.com/inn...

With your breath, you may activate and direct the prana or chi where it is needed to heal yourself.

Your thoughts are unique,  the universe in its vastness recognizes them, you are a powerful being, never forget that with love and intention you may create your reality.Be positive, be joyful to attract the same to your life.

Encuentra la fuerza para sanar y la serenidad a través de esta meditación. En la quietud y el silencio esta la armonía, la belleza de todo tu ser. https://www.facebook.com/InnergyHealingPodcast https://innergyhealingarts.com/podcast https://innergyhealingarts.com/ https://www.instagram.com/innergyarts/ https://www.facebook.com/Innergyhealingarts/ https://www.instagram.com/innergyhealingpodcast/ Support the show (https://www.patreon.com/innergy)

Make your life easier by understanding t the universal laws. The universe is governed by fundamental laws; the laws of nature are the ones discoverable by science. There are more subtle laws and universal rules that relate to the spiritual planes, to the inner realm of consciousness. Our mind is powerful; being mindful of these laws and their application may change your life. The Law of Abundance The Law of Action The Law of Akasha The Law of Analogy The Law of Ascension These are the first five...

The throat chakra is the one located at the base of your throat. It is called Vishuddha in Sanskrit. Chakras are energy centers, when the flow of energy is blocked or disrupted health issues may arise. Blockages in your throat chakra may bring difficulties in expressing your feelings and thoughts. Your neck may feel stiff or tense. Follow the guided meditation with healing sounds to release any tension or blockage from the throat chakra. https://innergyhealingarts.com/podcast https://www.instag...

Breathing is something we do without thinking, Deep breathing has several good qualities. Enhance lungs capacity Enhance relaxation Rejuvenates We must exercise our lungs to achieve better meditation and to clear our minds. Deep breathing enhance relaxation and lung capacity. Try it. https://innergyhealingarts.com/ https://www.instagram.com/innergyarts/ https://www.facebook.com/Innergyhealingarts/ https://www.facebook.com/InnergyHealingPodcast/ https://www.youtube.com/channel/UCOK9nPv_D_f02cJDDx...

Emptiness, what is the meaning of the word emptiness. -Find your path -You have the power to change your reality -Find your true self During the upcoming year, you shall find a path of enlightenment, wellbeing, abundance, and joy. You have the power to do it! https://www.facebook.com/InnergyHealingPodcast https://innergyhealingarts.com/podcast https://innergyhealingarts.com/ https://www.instagram.com/innergyarts/ https://www.facebook.com/Innergyhealingarts/ https://www.instagram.com/innergyheali...

The year is over, and it is time to wish you the best for the upcoming year. May all you desire come true, and you be blessed with health, joy, and abundance. https://www.facebook.com/InnergyHealingPodcast https://innergyhealingarts.com/podcast https://innergyhealingarts.com/ https://www.instagram.com/innergyarts/ https://www.facebook.com/Innergyhealingarts/ https://www.youtube.com/channel/UCOK9nPv_D_f02cJDDxXv-Dw/ Support the show (https://www.patreon.com/innergy)