Innergy Healing

Episodes

Tibetan Golden Light Meditation

March 25, 2021

The Golden Light is a meditation that will increase the strength of your healing power. The energy flow is sent from the Creator through your body entering the crown and exiting from your hands, and fingers. It does not matt…

Healing your Heart Meditation

March 18, 2021

Our heart is the storage of many emotions, good and not so good. We store all our experiences in this small place that is capable of beautiful sentiments of love and joy. The heart, meditation will bring forward emotions you…

Prana Breath Podcast Self-Improvement

Conversation about Chi or Prana energy.

March 11, 2021

Continuing our conversation about Chi/ Prana, the life force. How to use this force to heal the body and mind.

Meditation routine, how to start. Tips for beginners.

March 4, 2021

Meditation does not need to be a very uncomfortable and demanding chore. Meditation is a joyful reunion with yourself, with your loving soul.

Una antigua practica: respirar.

Feb. 26, 2021

Tu respiración  influye como te sientes.

Heart Chakra Meditation

Feb. 25, 2021

Chakras are not visible; never the less they are power centers located in your body. Your heart is a center of love and joy as well as sadness and pain. Follow the guided meditation and get in touch with the music of your he…

The Life Force or Chi Energy

Feb. 18, 2021

With your breath, you may activate and direct the prana or chi where it is needed to heal yourself.

The Universal Laws, Law of attraction.

Feb. 11, 2021

Your thoughts are unique,  the universe in its vastness recognizes them, you are a powerful being, never forget that with love and intention you may create your reality. Be positive, be joyful to attract the same to your li…

Meditación en Español

Jan. 29, 2021

Encuentra la fuerza para sanar y la serenidad a través de esta meditación. En la quietud y el silencio esta la armonía, la belleza de todo tu ser. https://www.facebook.com/InnergyHealingPodcast https://innergyhealingarts.com…

The Universal Laws

Jan. 21, 2021

Make your life easier by understanding t the universal laws. The universe is governed by fundamental laws; the laws of nature are the ones discoverable by science. There are more subtle laws and universal rules that relate t…

Balancing the Throat Chakra Meditation.

Jan. 14, 2021

The throat chakra is the one located at the base of your throat. It is called Vishuddha in Sanskrit. Chakras are energy centers, when the flow of energy is blocked or disrupted health issues may arise. Blockages in your thro…

Proper Breathing.

Jan. 7, 2021

Breathing is something we do without thinking, Deep breathing has several good qualities. Enhance lungs capacity Enhance relaxation Rejuvenates We must exercise our lungs to achieve better meditation and to clear our minds. …

A new perspective

Jan. 2, 2021

Emptiness, what is the meaning of the word emptiness. -Find your path -You have the power to change your reality -Find your true self During the upcoming year, you shall find a path of enlightenment, wellbeing, abundance, an…

Wishing you Happy Holidays

Dec. 24, 2020

The year is over, and it is time to wish you the best for the upcoming year. May all you desire come true, and you be blessed with health, joy, and abundance. https://www.facebook.com/InnergyHealingPodcast https://innergyhea…

Meditacion para recibir sanación.

Dec. 18, 2020

En estos momentos tan importantes en nuestras vidas la Maestra ascendida Kuan Yin te brinda una sanacion muy especial en esta meditacion. Desde el corazon de este ser de luz al tuyo recibe todo el amor y la luz que necesitas…

Dimension from the 6th to the 12th. Your state of consciousness.

Dec. 10, 2020

What is the dimension! We hear so much about dimensions, and that we are in the 3rd dimension. Do we know what is a dimension? Understand: what is a dimension the characteristic of a dimension what can you do to advance into…

Meditation with the sound OM

Dec. 4, 2020

The sound OM brings you feelings of perfection, peace, infinity, truth, and infinite knowledge. Relax with the sound of OM. You are a universe of light! Repeat the sound of OM from your heart to obtain what you desire. https…

Healing Meditation

Nov. 26, 2020

Ease the stress Focused your mind to be ready for any challenge Feel calm Be in control of your emotions As you make your body strong with exercise, you make your mind and spirit strong with meditation. Our thoughts create, …

Legacy Teachings from Sunyata Saraswati by Sonia

Nov. 19, 2020

Bring life force and vitality to your body with a proper breath. Increase stamina longevity clarity Introducing who Master Sunyata was is important so you may understand the vastness of his knowledge. It is my honor and joy …

Meditation to balance and empower your solar plexus chakra.

Nov. 12, 2020

The solar plexus is your power center, when it is not in alignment you may feel insecure, upset and out of balance. At the center of our body id the storage of our energies, good or bad. Here we store our pains and frustrati…

Meditación del Corazón

Nov. 11, 2020

El corazón es un punto muy importante de nuestros chakras. En el corazón guardamos nuestras penas y nuestras alegrías. En esta meditación dejaras ir tus penas invitando paz, amor y relajación a ser parte constante de tu ser.…

Why are you on earth?

Oct. 29, 2020

Have you asked yourself why are you on this planet? Do you feel compelled to search and advance into a higher reality? -Discover your purpose here -You are part of the universal mind -Understand how to reconnect with the all…

Meditación para activar el chakra del tercer ojo.

Oct. 16, 2020

El sexto chakra o tercer ojo es un centro de vitalidad y bienestar de dónde sacamos el poder de recuperarnos y regenerarnos sea mentalmente como físicamente.

Meditation to activate your third eye.

Oct. 15, 2020

The third eye is the seat of your sixth chakra. The center for well being, the one that gives you the power to recuperate and regenerate mentally and physically Benefits of activating the third eye: Relieves stress Relieves …