Episodes
Dec. 30, 2021
Preparing to close the year 2021 to start an amazing new year!
It has been a long year with many changes and unexpected situations. We have been preparing for the new one, with hope and the feeling of starting a new era. Open your heart to hope, love and understanding. https://www.inner…
Dec. 17, 2021
Healing Temple Meditation
Enter the Healing Temple meditation to clear negativity, pain, and sorrow. Walk on the crystal path and release all that does not serve you any longer. Be re-energized and empowered by the colors, perfumes, and sounds of the…
Dec. 9, 2021
New Energies!
New powerful energies are surfacing at this time. Energies of love, healing, and transformation. Masters of Light are bringing forward protective energies to shield you and to give you new tools of love and joy. You are the …
Dec. 2, 2021
How to balance your Chakras.
How to balance your chakras; few tips on how you can unlock your power within. Today we will talk about the solar plexus chakra, your center of power and strength. When your chakras are aligned and working properly, your phy…
Nov. 20, 2021
The energy of Chakras. Your power in the crown chakra!
Chakras are energy centers; each center is located on a precise power point within your body. When your chakras are aligned and working properly, your physical and spiritual being is in harmony. The crown chakra is your poin…
Nov. 11, 2021
Vibration and the spiritual path, finding your unique way into the path of love.
You are unique and the way you follow or advance into your spiritual journey is yours and only yours. It is your adventure into the higher vibration of Spirit. Believe in yourself! Never stop practicing and loving life at ev…
Nov. 4, 2021
Talking about crystals.
Crystals are powerful tools and companions of our journey. How to find the perfect one for you! Vibrations Colors Sacred Geometry These are a few of the properties of crystals, ancient witnesses of culture, and wisdom. Few t…
Oct. 28, 2021
Introduction to Magnified Healing, a tool for your healing and ascension.
Discover the power of Magnified Healing. Learn to heal your body Increase your vibration Learn to heal others A Path for your ascension This ancient modality was re-introduced to help ease the pain and suffering of humanity …
Oct. 15, 2021
Meditación de colores para balancear tus chakras.
Sigue la meditacion guiada para balancear y alinear tus chakras. Balancea y alinea tus chakras Relaja tu cuerpo Relaja tu mente Encuentra calma Los colores resuenan en tu cuerpo aliviando toda tension! https://www.innergyhea…
Oct. 8, 2021
Frequencies and vibrations that change your world, Part 3
You are a divine musical instrument vibrating to different frequencies. Vibrations may change with your thoughts, the music you listen to, and more. Be the master and creator of your world, you have the power to change your …
Oct. 1, 2021
Frequencies and vibrations that change your world, Part 2
You are a divine musical instrument vibrating to different frequencies. Vibrations may change with your thoughts, the music you listen to, and more. Be the master and creator of your world, you have the power to change your …
Sept. 25, 2021
Frequencies and vibrations that changes your world, Part1
You are a divine musical instrument vibrating to different frequencies. Vibrations may change with your thoughts, the music you listen to, and more. Be the master and creator of your world, you have the power to change your …
Sept. 10, 2021
Growing pains of Spiritual evolution-part 3
Are you feeling tired and out of balance? A deep sense of exhaustion for no apparent reason? These are the growing pains of Spiritual Evolution. You are evolving into a new powerful and beautiful being of light! It is impor…
Sept. 3, 2021
Growing pains of Spiritual evolution-part 2
Are you feeling tired and out of balance? A deep sense of exhaustion for no apparent reason? These are the growing pains of Spiritual Evolution. You are evolving into a new powerful and beautiful being of light! It is impor…
Aug. 27, 2021
Growing pains of spiritual evolution.
Are you feeling tired and out of balance? A deep sense of exhaustion for no apparent reason? These are the growing pains of Spiritual Evolution. You are evolving into a new powerful and beautiful being of light! It is impor…
Aug. 20, 2021
You are Unique, do not compare yourself to others.
Understanding that you are in the perfect place of your evolution as a spiritual being is key to evolve and increase your awareness. -Do not spend your energy comparing yourself -You are unique -you are in the perfect place …
Aug. 13, 2021
Color guided Meditation to balance your chakras and relax you.
Follow my voice and dive deep into relaxation with colors. Each color will energize, relax and harmonize your body. Let your imagination take you to a world of magic and wonders, when you emerge from the meditation your body…
Aug. 7, 2021
Reiki, qué es Reiki la energía vital.
Reiki es la energía universal que está dentro de tu cuerpo. Activar la energía de Reiki te beneficiará de muchas formas, desde lo físico hasta lo espiritual. Reiki: -relaja los músculos y las tensiones -promueve el bienestar…
July 30, 2021
Meditation to heal your body with Golden Light
You have the power to heal your body, mind, and soul. The light meditation will create a wave of golden love that will help heal you. The guided meditation takes you to a magical place, with the use of breath, colors, and li…
July 22, 2021
Universal Energy Field
The Universal Energy Field. What is the Universal Energy Field? Chi or Prana is everywhere, in the universe in the atmosphere, all around us. It may take the form of light particles or electromagnetic waves. Learning Tibetan…
July 16, 2021
Reiki the universal energy within you.
Reiki is the universal energy that is within your body. To activate the energy of Reiki will benefit you in many ways, from the physical to the spiritual. Reiki relaxes muscles and tensions promotes well-being relieves fati…
July 10, 2021
Introducing Myself
Introducing myself so you get to know Sonia, the person on the other side talking with you. Many times we listen and have no idea who is the person on the other side. You and I are made of many different facets and experienc…
July 1, 2021
Growing Pains. Evolving into a new reality.
We are evolving, diving into a new reality. The pains of growing up are real and strong. As we evolve into this new way of being and the changes are taking effect in our physical body the same changes are happening into our …
June 25, 2021
Short breathing meditation for anytime you need to relax!
Calming with your breath is a useful technique you can use anytime you need to relax. Start your day with a few healing breaths. Your day is a stressful one? Breath and feel at peace and calm. You have the power to change ho…