Episodes
Dec. 30, 2021
Preparing to close the year 2021 to start an amazing new year!
It has been a long year with many changes and unexpected situations. We have been preparing for the new one, with hope and the feeling of starting a new era. Open your heart to hope, love and understanding. https://www.innergyhealingpodcast.com/ https://www.facebook.com/InnergyHealingPodcast https://innergyhealingarts.com/podcast https://innergyhealingarts.com/ https://www.instagram.com/innergyarts/ https://www.facebook.com/Innergyhealingarts/ https://www.instagram.com/innergyhealingpodcast/ Su...
Dec. 17, 2021
Healing Temple Meditation
Enter the Healing Temple meditation to clear negativity, pain, and sorrow. Walk on the crystal path and release all that does not serve you any longer. Be re-energized and empowered by the colors, perfumes, and sounds of the healing temple. https://www.innergyhealingpodcast.com/ https://www.facebook.com/InnergyHealingPodcast https://innergyhealingarts.com/podcast https://innergyhealingarts.com/ https://www.instagram.com/innergyarts/ https://www.facebook.com/Innergyhealingarts/ https://www.inst...
Dec. 9, 2021
New Energies!
New powerful energies are surfacing at this time. Energies of love, healing, and transformation. Masters of Light are bringing forward protective energies to shield you and to give you new tools of love and joy. You are the co-creator of your reality. You are unique and the way you follow or advance into your spiritual journey is yours and only yours. It is your adventure into the higher vibration of Spirit. Believe in yourself! https://www.innergyhealingpodcast.com/ https://www.facebook.com/In...
Dec. 2, 2021
How to balance your Chakras.
How to balance your chakras; few tips on how you can unlock your power within. Today we will talk about the solar plexus chakra, your center of power and strength. When your chakras are aligned and working properly, your physical and spiritual being is in harmony. Increase your energy Use mantras to harmonize your body Sounds Affirm yourself on earth Increase your inner strength https://www.innergyhealingpodcast.com/ https://www.facebook.com/InnergyHealingPodcast https://innergyhealingarts...
Nov. 20, 2021
The energy of Chakras. Your power in the crown chakra!
Chakras are energy centers; each center is located on a precise power point within your body. When your chakras are aligned and working properly, your physical and spiritual being is in harmony. The crown chakra is your point of connection with the universe! Increase your energy Use mantras to harmonize your body Grounding Open to love and compassion Develop your intuition Expand your awareness https://www.innergyhealingpodcast.com/ https://www.facebook.com/InnergyHealingPodcast https://i...
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Nov. 11, 2021
Vibration and the spiritual path, finding your unique way into the path of love.
You are unique and the way you follow or advance into your spiritual journey is yours and only yours. It is your adventure into the higher vibration of Spirit. Believe in yourself! Never stop practicing and loving life at every moment with joy and compassion. Compassion for yourself and others. You are the Master of your future, do it with joy. When you advance, you change your energy and your vibration, creating a powerful field around you! https://www.innergyhealingpodcast.com/ https://www.fa...
1
Nov. 4, 2021
Talking about crystals.
Crystals are powerful tools and companions of our journey. How to find the perfect one for you! Vibrations Colors Sacred Geometry These are a few of the properties of crystals, ancient witnesses of culture, and wisdom. Few tips on how to find the perfect one for you. https://www.innergyhealingpodcast.com/ https://www.facebook.com/InnergyHealingPodcast https://innergyhealingarts.com/podcast https://innergyhealingarts.com/ https://www.instagram.com/innergyarts/ https://www.facebook.com/Inner...
1
Oct. 28, 2021
Introduction to Magnified Healing, a tool for your healing and ascension.
Discover the power of Magnified Healing. Learn to heal your body Increase your vibration Learn to heal others A Path for your ascension This ancient modality was re-introduced to help ease the pain and suffering of humanity with the help of the Ascended Master Kuan Yin also known as Tara or Avolekitasvara. https://www.innergyhealingpodcast.com/ https://www.facebook.com/InnergyHealingPodcast https://innergyhealingarts.com/podcast https://innergyhealingarts.com/ https://www.instagram.com/inn...
Oct. 15, 2021
Meditación de colores para balancear tus chakras.
Sigue la meditacion guiada para balancear y alinear tus chakras. Balancea y alinea tus chakras Relaja tu cuerpo Relaja tu mente Encuentra calma Los colores resuenan en tu cuerpo aliviando toda tension! https://www.innergyhealingpodcast.com/ https://www.facebook.com/InnergyHealingPodcast https://innergyhealingarts.com/podcast https://innergyhealingarts.com/ https://www.instagram.com/innergyarts/ https://www.facebook.com/Innergyhealingarts/ https://www.instagram.com/innergyhealingpodcast/ Su...
3
Oct. 8, 2021
Frequencies and vibrations that change your world, Part 3
You are a divine musical instrument vibrating to different frequencies. Vibrations may change with your thoughts, the music you listen to, and more. Be the master and creator of your world, you have the power to change your reality. You are working on your path of ascension! Things to do to increase your vibratory field: Be joyful Be positive Listen to uplifting music Use words of love Be grateful Love unconditionally https://www.innergyhealingpodcast.com/ https://www.facebook.com/Innergy...
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Oct. 1, 2021
Frequencies and vibrations that change your world, Part 2
You are a divine musical instrument vibrating to different frequencies. Vibrations may change with your thoughts, the music you listen to, and more. Be the master and creator of your world, you have the power to change your reality. Things to do to increase your vibratory field: Be joyful Be positive Listen to uplifting music Use words of love Be grateful https://www.innergyhealingpodcast.com/ https://www.facebook.com/InnergyHealingPodcast https://innergyhealingarts.com/podcast https://inn...
1
Sept. 25, 2021
Frequencies and vibrations that changes your world, Part1
You are a divine musical instrument vibrating to different frequencies. Vibrations may change with your thoughts, the music you listen to, and more. Be the master and creator of your world, you have the power to change your reality. Things to do to increase your vibratory field: Be joyful Be positive Listen to uplifting music https://www.innergyhealingpodcast.com/ https://www.facebook.com/InnergyHealingPodcast https://innergyhealingarts.com/podcast https://innergyhealingarts.com/ https://www...
Sept. 10, 2021
Growing pains of Spiritual evolution-part 3
Are you feeling tired and out of balance? A deep sense of exhaustion for no apparent reason? These are the growing pains of Spiritual Evolution. You are evolving into a new powerful and beautiful being of light! It is important to know that you are not alone and you are supported. Continuing our conversation about growing pains, few tips, and tools to help you in your journey! https://www.innergyhealingpodcast.com/ https://www.facebook.com/InnergyHealingPodcast https://innergyhealingarts.com/pod...
Sept. 3, 2021
Growing pains of Spiritual evolution-part 2
Are you feeling tired and out of balance? A deep sense of exhaustion for no apparent reason? These are the growing pains of Spiritual Evolution. You are evolving into a new powerful and beautiful being of light! It is important to know that you are not alone and you are supported. Continuing our conversation about the growing pains of spiritual evolution, entering into a new era. https://www.innergyhealingpodcast.com/ https://www.facebook.com/InnergyHealingPodcast https://innergyhealingarts.com/...
Aug. 27, 2021
Growing pains of spiritual evolution.
Are you feeling tired and out of balance? A deep sense of exhaustion for no apparent reason? These are the growing pains of Spiritual Evolution. You are evolving into a new powerful and beautiful being of light! It is important to know that you are not alone and you are supported. https://www.innergyhealingpodcast.com/ https://www.facebook.com/InnergyHealingPodcast https://innergyhealingarts.com/podcast https://innergyhealingarts.com/ https://www.instagram.com/innergyarts/ https://www.facebook....
Aug. 20, 2021
You are Unique, do not compare yourself to others.
Understanding that you are in the perfect place of your evolution as a spiritual being is key to evolve and increase your awareness. -Do not spend your energy comparing yourself -You are unique -you are in the perfect place you are supposed to be https://www.innergyhealingpodcast.com/ https://www.facebook.com/InnergyHealingPodcast https://innergyhealingarts.com/podcast https://innergyhealingarts.com/ https://www.instagram.com/innergyarts/ https://www.facebook.com/Innergyhealingarts/ https://www...
Aug. 13, 2021
Color guided Meditation to balance your chakras and relax you.
Follow my voice and dive deep into relaxation with colors. Each color will energize, relax and harmonize your body. Let your imagination take you to a world of magic and wonders, when you emerge from the meditation your body will be completely relaxed, the mind in total calmness. Colors vibrate and heal your body, mind, and soul! https://www.innergyhealingpodcast.com/ https://www.facebook.com/InnergyHealingPodcast https://innergyhealingarts.com/podcast https://innergyhealingarts.com/ https://ww...
Aug. 7, 2021
Reiki, qué es Reiki la energía vital.
Reiki es la energía universal que está dentro de tu cuerpo. Activar la energía de Reiki te beneficiará de muchas formas, desde lo físico hasta lo espiritual. Reiki: -relaja los músculos y las tensiones -promueve el bienestar -alivia la fatiga -promueve el sueño -calma la angustia emocional Estos son algunos de los beneficios del Reiki. Reiki se ha utilizado en muchos hospitales como parte de la curación alternativa. La ciencia no puede medir los sutiles cambios de energía producidos por ...
July 30, 2021
Meditation to heal your body with Golden Light
You have the power to heal your body, mind, and soul. The light meditation will create a wave of golden love that will help heal you. The guided meditation takes you to a magical place, with the use of breath, colors, and light you will create a powerful change within you and around you. Feel the joy to share with others this gift of love. https://www.innergyhealingpodcast.com/ https://www.facebook.com/InnergyHealingPodcast https://innergyhealingarts.com/podcast https://innergyhealingarts.com/ h...
July 22, 2021
Universal Energy Field
The Universal Energy Field. What is the Universal Energy Field? Chi or Prana is everywhere, in the universe in the atmosphere, all around us. It may take the form of light particles or electromagnetic waves. Learning Tibetan Reiki from Sunyata Saraswati was the opening into a new magic world, the world of energy. You have the ability to learn how to see the Universal Energy Field. When you harmonize the energy within you, the benefits are exponential. Discover the amazing world of energy around ...
July 16, 2021
Reiki the universal energy within you.
Reiki is the universal energy that is within your body. To activate the energy of Reiki will benefit you in many ways, from the physical to the spiritual. Reiki relaxes muscles and tensions promotes well-being relieves fatigue promotes sleep soothes emotional distress These are a few of the benefits of Reiki. Reiki has been used in many hospitals as part of alternative healing. science cannot measure the subtle energy changes produced by Reiki. Learn Reiki and improve your mental and emoti...
July 10, 2021
Introducing Myself
Introducing myself so you get to know Sonia, the person on the other side talking with you. Many times we listen and have no idea who is the person on the other side. You and I are made of many different facets and experiences, life today is a compilation of many lifetimes. You will find the podcast on "apple podcast" at https://podcasts.apple.com/us/podcast/innergy-healing/id1500139104?uo=4 scroll to the bottom of the page and leave a review, and rating there, thank you. Podchaser at:https://w...
July 1, 2021
Growing Pains. Evolving into a new reality.
We are evolving, diving into a new reality. The pains of growing up are real and strong. As we evolve into this new way of being and the changes are taking effect in our physical body the same changes are happening into our soul, into our mind. You will find the podcast on "apple podcast" at https://podcasts.apple.com/us/podcast/innergy-healing/id1500139104?uo=4 scroll to the bottom of the page and leave a review, and rating there, thank you. Podchaser at:https://www.podchaser.com/podcasts/inne...
June 25, 2021
Short breathing meditation for anytime you need to relax!
Calming with your breath is a useful technique you can use anytime you need to relax. Start your day with a few healing breaths. Your day is a stressful one? Breath and feel at peace and calm. You have the power to change how you feel! https://www.innergyhealingpodcast.com/ https://www.facebook.com/InnergyHealingPodcast https://innergyhealingarts.com/podcast https://innergyhealingarts.com/ https://www.instagram.com/innergyarts/ https://www.facebook.com/Innergyhealingarts/ https://www.instagram.c...