March 4, 2021

Meditation routine, how to start. Tips for beginners.

Meditation routine, how to start. Tips for beginners.

Meditation does not need to be a very uncomfortable and demanding chore.
Meditation is a joyful reunion with yourself, with your loving soul.

Amazon Music podcast player badge
Spotify podcast player badge
Apple Podcasts podcast player badge
Google Podcasts podcast player badge
Overcast podcast player badge
Castro podcast player badge
PocketCasts podcast player badge
RSS Feed podcast player badge

Are you trying to start your meditation routine and do not know how to?
Follow these few steps and you will be meditating in no time.
Meditation does not need to be a very uncomfortable and demanding chore.
Meditation is a joyful reunion with yourself, with your loving soul.
Meditation is about training yourself to be a healthy you with a new perspective; you are learning to observe the world turning off your feelings.

https://www.facebook.com/InnergyHealingPodcast
https://innergyhealingarts.com/podcast
https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyhealingpodcast/

Support the show (https://www.patreon.com/innergy)