El sexto chakra o el tercer ojo es un centro de vitalidad, bienestar y de donde sacamos el poder de recuperarnos y regenerarnos sea mentalmente como físicamente. Beneficios de activar el tercer ojo: Alivia el estrés Alivia la ansiedad Alivia la sensación de aislamiento Aclara tu mente
Your heart is a center of love and joy as well as sadness and pain. Follow the guided meditation and get in touch with the music of your heart. -Feel your inner power -Let the energy and love flow within you -Be calm and relax This meditation will take you…
The third eye is the seat of your sixth chakra. The center for well being, the one that gives you the power to recuperate and regenerate mentally and physically
The message from Grandmother White Eagle of the Hopi nation if very important. Her wise words of encouragement and hope are a call to everyone
Meditation will increase your self awareness. The Hung Sa meditation is a step forward into higher concentration, stress release and inner divelopment.
Chakras are energy centers within our body. When your chakras are aligned and working properly your physical and spiritual being is in harmony. Increase your energy Grounding Open to love and compassion Develop your intuition Expand your awareness Meditations to balance each chakra
Are you experiencing changes? Are you feeling different? This may be symptoms of changing of vibration within you. The planet is changing and so are we.
Proper breathing will increase our lungs capacity, enhance relation and more important at the moment it shall make wearing facial masks easier. Breathing is a natural but many of us do not breath properly, deep breathing will increase your vitality and it will be easier to wear facial masks for…
My name is Sonia, I like to introduce myself to you. After many years of studying, and being trained by different teachers it is time to share my knowledge with you. I am very thankful to each and every teacher and student that has shared with me their path and…
Few words of how science is discovering what sages have known for centuries! We have the power to change our DNA and our realities with positive affirmations. You have the power to heal your body, mind, soul, and create the environment and well being you desire. You have the power…
A short guided meditation for modern life. Find your inner peace and calm.
How to meditate, set a space for your meditation. Meditation is for everyone it does not require special tools or long instructions. Meditation can be done even if your life is busy and complicated. Meditation a fun and simple way to release stress, feel serene and calm. Few instructions followed…
Citrine crystals, lavender oil are used to empower your Solar Plexus. It is an ancient form of self-healing to use essential oils, adding crystal we increase and empower even more the oils and the crystals.
A brief description of what you need to start your meditation routine. Meditation will bring balance, stillness, and harmony to your life. Meditation is simple it does not require special tools. It can transform your life. Guided meditation is a good way to start your meditation routine.
