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How to meditate part 3

A short guided meditation for modern life. Find your inner peace and calm.

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prana breath Episodes

Conversation about Chi or Prana energy.

podcast Episodes

Crystals to help you. The powerful Amethyst.
The chakra system. Physical and spiritual chakras.

self-improvement Episodes

Crystals to help you. The powerful Amethyst.
The chakra system. Physical and spiritual chakras.

chakras Episodes

Crystals to help you. The powerful Amethyst.
The chakra system. Physical and spiritual chakras.

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prana breath 1
podcast 3
self-improvement 3
chakras 2

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Innergy Healing

The Innergy Healing Podcast, created and hosted by Sonia, seeks to bring together modern life and the purity of the ancient teaching of spirituality. The purpose is to share the energy of the teachings to help you, the listener, manifest and create the magnificent reality that you dream of; to Share love, understanding, and joy through a normal conversation. Meditations for the modern active person, to be incorporated, into your daily routine. A few minutes a day may change the way you perceive your life and how you interact with the world. Topics about spirituality, chakras, self-healing, healing with your own energy power, and much more will be introduced. Sonia has been trained and initiated by Master Goswamy Sunyata Saraswati of the Trishu Shambala Tibetan Raku Lingka empowered by Tsampa Yeshe Norbu Rimpoche, Nepal. “I was very blessed to have amazing teachers that have guided me, now it is my turn to help.”As a certified and empowered Tibetan Reiki Vajra gTummo Raku Kei teacher and practitioner of the 7th degree, Seichim, Lama Yoga 4th degree, Usui Reiki, Magnified Healing Master teacher, it is an honor to share with you the healing energies of these teachings. Check into my website regularly to discover new episodes to acquire confidence in your skills, to develop your ability and knowledge of meditation and spiritual practices. Podcast episodes are also available in Spanish.El Podcast de Innergy Healing, creado y presentado por Sonia, busca unir la vida moderna y la pureza de la antigua enseñanza de la espiritualidad.El propósito es compartir la energía de las enseñanzas para ayudarlo a usted, el oyente, a manifestar y crear la magnífica realidad con la que sueña; compartir amor, comprensión y alegría a través de una conversación.Meditaciones para las personas moderna, para incorporarlas a su rutina diaria. Unos minutos al día pueden cambiar la forma en que percibe su vida y cómo interactúa con el mundo. Se introducirán temas sobre la espiritualidad y mas.

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