The solar plexus is your power center, when it is not in alignment you may feel insecure, upset and out of balance. At the center of our body id the storage of our energies, good or bad. Here we store our pains and frustrations.
With this meditation you will let go of any issue stored there. Trust the power within you, affirm how good and strong you are.
After the meditation you will feel relax, strong and with a sense of harmony. Confident and secure of who you are.
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